Individual and Family Therapy

Supportive care to fit your life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Krista makes therapy approachable and possible. Whether you're new to therapy of have tried it before, Krista will work alongside you to support the change that is necessary in your life. Krista provides evidenced based, science-backed psychotherapy to create lasting impact. She values your time and will work with you to efficiently achieve the results you want. In addition to standard psychotherapy, Krista provides BrainSpotting and EMDR therapies to support the change process. Please note, Krista does not accept insurance. HSA/FSA funds may be used. Clients are able to submit invoices for Out of Network reimbursement if desired.
Krista Schaefer
MA, LMFT, LADC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • ADD/ADHD
  • Alcohol Use
  • Blended Families
  • Attachment Issues
  • Substance Use
  • Adjustment Disorder
  • Behavioral Issues
  • Chronic Relapse
  • Communication Issues
  • Chronic Impulsivity
  • Compulsive Behavior
  • Couples Counseling
  • Coping Skills
  • College Mental Health
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Women's Issues
  • Women's Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Breathwork
  • Compassion Focused
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Health at Every Size
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Psychodynamic Therapy
  • Psychotherapy
  • Solution Focused Brief (SFBT)

Fees

  • Individual Therapy: $185 - $200
  • Family Therapy: $200 - $250

Locations

A street map for office location at Minneapolis, MN 55408

Uptown

Minneapolis, MN 55408

A street map for office location at Minnetonka, MN 55305-1502

Wayzata

Minnetonka, MN 55305-1502

Client Portal